Properties of Tea24 ژانویه 2016
Do you know the very black tea we daily make and drink possesses several benefits?
Two cups of tea contain antioxidants five times more than a dish of vegetables.
Tea prevents the formation of thrombi in the arteries. The plaque is in fact a combination of harmful fat and cholesterol.
The daily consumption of three cups of tea prevents heart attacks and brain strokes. According to ISNA, scientists in University of West Australia have claimed that the regular consumption of black tea or green tea can decrease the rates of heart attacks and heart diseases by 11%.
Reported by the Telegraph, nutritionists believe that due to its antioxidants, drinking two cups of tea is equal to consuming five dishes of vegetables or two apples containing antioxidants. The properties of tea are mainly a result of the presence of flavonoids in it.
Flavonoids are in fact contents of the antioxidants which are beneficial for vascular and heart diseases. Each cup of tea contains between 150 and 200 ml of flavonoids. In addition, the amounts of flavonoids in both black and green tea are exactly the same.